Reset in May & crush the summer of your life
Let your reset unfold.
Join us at Cook’s Club Hersonissos from May 25th–28th, 2026 for a four-day experience designed to help you reset.
Led by three expert teachers, the experience blends yoga, Pilates, workshops, and guided sessions that will leave you feeling calmer, clearer, and more connected to yourself.
Meet your teachers
Founder, The Self Love Lab
Zehra Ibrahim
Co-host
Emily Lisanti
Co-host
Lauren Naomi
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Founder, The Self Love Lab
Zehra Ibrahim
Zehra creates an inclusive and welcoming space for reconnection. Her approach combines shared experience, reflection, and mindful movement. Encouraging meaningful moments and community throughout the retreat. -
Co-host
Emily Lisanti
Emily leads sessions focused on confidence, self-awareness, and personal growth. As a movement, meditation, and manifestation teacher, she brings practices that inspire clarity, joy, and a deeper sense of empowerment. -
Co-host
Lauren Naomi
Lauren delivers energising Pilates-based sessions designed to reconnect participants with their bodies and build inner strength. Her style focuses on lifting moods in a motivating, supportive atmosphere.
Discover a new sense of self-love
It’s all about balance.
Each day is designed to activate and unwind, with space in between to simply be. Move when it feels right, pause when you need it. Always at your own pace.
During the four-day experience, you will enjoy:
- A small, curated group setting
- Daily yoga and Pilates sessions
- Mindset workshops focused on confidence and self-connection
- Sunset sessions with music and sound
- Time to slow down and relax by the pool, spa, or beach
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Day 1: Arrival & Reset
Arrive, ease in, and set your intention for the days ahead. The afternoon begins with a relaxed check-in and a soft welcome. We gather for a warm welcome circle to connect and outline the weekend flow. Followed by dynamic sunset yoga and stretch to release travel tension and transition into retreat mode. The evening closes with a nourishing dinner (if selected) and time to settle in.
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Day 2: Peak Energy
Open up, connect, and build energy. After a nourishing breakfast, “Sculpt” delivers a full-body Pilates session to activate and energise. The afternoon offers free time for spa, pool time, or discovery. Followed by a mindset workshop on confidence and self-compassion. We wind down with a “Golden Hour Reset” sound and stretch before enjoying your evening, or a social dinner (if selected).
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Day 3: Ground & Rejuvinate
Reset your rhythm, restore and move mindfully. The day begins with breakfast and a high-energy “Rise” Pilates flow to awaken body and mind. Enjoy open time to relax, explore the beach, or join our walk club. In the evening, we settle into sunset yoga and stretch, followed by your own time or dinner (if selected). Closing the day with a calming sound bath designed to restore and support deep rest.
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Day 4: Last Day
Reflect, reconnect, and let love grow. With a high energy “Rise” yoga flow to start the day right. After breakfast, we move into a dynamic “Core” Pilates session, focusing on core and arms. The afternoon is open for free time, before gathering for a closing circle, followed by a meditation and sound bath. The retreat wraps up with a last nourishing dinner together (if selected) and a farewell with new inner strength.
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Day 1: Arrival & Reset
Arrive, ease in, and set your intention for the days ahead. The afternoon begins with a relaxed check-in and a soft welcome. We gather for a warm welcome circle to connect and outline the weekend flow. Followed by dynamic sunset yoga and stretch to release travel tension and transition into retreat mode. The evening closes with a nourishing dinner (if selected) and time to settle in.
-
Day 2: Peak Energy
Open up, connect, and build energy. After a nourishing breakfast, “Sculpt” delivers a full-body Pilates session to activate and energise. The afternoon offers free time for spa, pool time, or discovery. Followed by a mindset workshop on confidence and self-compassion. We wind down with a “Golden Hour Reset” sound and stretch before enjoying your evening, or a social dinner (if selected).
-
Day 3: Ground & Rejuvinate
Reset your rhythm, restore and move mindfully. The day begins with breakfast and a high-energy “Rise” Pilates flow to awaken body and mind. Enjoy open time to relax, explore the beach, or join our walk club. In the evening, we settle into sunset yoga and stretch, followed by your own time or dinner (if selected). Closing the day with a calming sound bath designed to restore and support deep rest.
-
Day 4: Last Day
Reflect, reconnect, and let love grow. With a high energy “Rise” yoga flow to start the day right. After breakfast, we move into a dynamic “Core” Pilates session, focusing on core and arms. The afternoon is open for free time, before gathering for a closing circle, followed by a meditation and sound bath. The retreat wraps up with a last nourishing dinner together (if selected) and a farewell with new inner strength.
The Experience
For flexibility, we offer a range of experience options so you can join in a way that suits you:
- €600 – Full Programme
Access to all classes, workshops, and guided sessions. - €800 – Full Programme with Dinners
Full experience access, plus curated evening dining experiences.
Both options are also available for off-site guests. To book either of the above experiences, please email reservations.cc@zeushotels.gr
- For a fully immersive experience, staying at Cook’s Club allows you to move seamlessly between sessions, social moments, and time to unwind. Rooms start from €136 per night, with Bed & Breakfast or Half Board options. You can book both your experience and accommodation with us below.
FAQs
Can I attend the experience if I’m not staying at the hotel?
Yes, external guests are welcome to attend. The experience is priced at €600, or €800 including dinners. Please contact the hotel front desk directly, to purchase a ticket as spaces are limited.
Can I come alone?
Yes. This experience is designed to be welcoming for solo travellers, with a strong sense of community.
What should I bring?
Comfortable clothing for movement, swimwear and anything that helps you feel relaxed.
Do I need experience?
No prior experience needed. All sessions are designed to be accessible to different levels.
Who is this for?
Open to both men and women looking to reset, recharge, and reconnect with their wellbeing.
Can I join if I’m already staying at the hotel?
Subject to availability, a limited number of spaces may be opened for an additional price.
Will I have free time?
Yes. Each day includes plenty of time to relax by the pool, beach, or spa, or explore at your own pace.
What sessions are included?
A mix of yoga, Pilates, mindset workshops, sound healing, and relaxation sessions designed to support both body and mind.
What is the cancellation policy?
In the unlikely event that the experience is cancelled, all fees will be fully refunded. Please note that accommodation and travel costs are not covered.
